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Start and end each day with intention by practicing gratitude, affirmations, and reflection.
Stay grounded and energized with consistent self-care practices like meditation, movement, and connection.
Track your progress in mood, meals, workouts, and wins to empower yourself towards growth and adjustment.
What You'll Discover in the Mindful AF Planner
In a world filled with distractions, the Mindful AF Planner encourages you to slow down and prioritize what truly matters. It incorporates essential practices like: ✅ Gratitude Tracking – Foster positivity by reflecting on what you’re thankful for. ✅ Daily Affirmations – Reinforce empowering beliefs that build confidence and clarity. ✅ Mood Check-ins – Become more aware of your emotional state to manage stress and triggers. ✅ Joy Moments – Remind yourself to find small pockets of happiness throughout your day. ✅ Intentional Goal-Setting – Stay organized with space for your top priorities, key tasks, and power moves of the day. ✅ Wellness Focus – Track hydration, meals, workouts, and meditation to promote overall well-being. The Mindful AF Planner is your guide to showing up as your most mindful, intentional, and badass self—day after day. By committing to these daily practices, you'll create space for clarity, focus, and growth, helping you navigate life's challenges with confidence and calm. This planner isn't just about getting things done—it's about creating a life that feels meaningful, joyful, and deeply aligned with who you are.
Meet the Mind Behind the Mindful AF Planner: Tamika Taylor!
Hi, I'm Tamika Taylor! I'm a speaker, coach, and business strategist dedicated to helping people create lives and businesses they love. With a background in personal development, leadership, and mindset coaching, I’ve guided countless individuals and teams to uncover their strengths, break through limiting beliefs, and achieve sustainable success. As the founder of the Evolution Collective and creator of the Badass By Design mastermind and Reclaim program, I specialize in helping people align their goals with their purpose—whether it's through business strategy, personal growth, or mindset shifts. I’m also the host of the Say More Words podcast, where I dive into real conversations about life, business, and overcoming challenges. At the core of it all, I’m passionate about helping you step into your power, build confidence, and create a life that feels truly aligned. Let's make this journey together—one mindful day at a time!
Ready to Transform Your Mindset?
Start your journey towards mindfulness, confidence, and empowerment today. Get your free Mindful AF Planner now!
$12.00